Hi, I’m Nedjine Marcel, a Licensed Therapist and Your Burnout Recovery Coach

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Imagine waking up feeling energized, grounded, and confident in yourself—without that constant feeling of impending burnout. Imagine setting boundaries and saying ‘no’ without feeling guilty. Picture yourself finally taking care of yourself without that nagging voice in your head telling you you're being selfish.

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You want to enjoy life again—not just survive it. You want to feel empowered, at peace, and in control of your day-to-day. And you want a solution that actually works—something deeper than bubble baths and quick fixes, something that reconnects you to yourself and restores your energy for good.

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As a mom, I have been in your shoes. I understand the deep demands of balancing responsibilities, caring for others, and trying to hold everything together while feeling completely drained. I know what it’s like to put yourself last, to run on empty, and feel like there’s never enough time for rest. That’s why I’m passionate about helping moms like you step out of survival mode and into a life where you can thrive.

 

With 10 years of experience in the mental health and wellness field as a Licensed Clinical Social Worker, I’ve seen firsthand how burnout can take a toll not just on your energy, but on your confidence, relationships, and overall well-being.

 

I help moms like you recover from burnout with a trauma-informed and somatic approach. Because burnout isn’t just in your head—it’s in your body. Through a combination of mind-body techniques, boundary setting, and nervous system regulation, we’ll work together to help you reclaim your energy, set boundaries without guilt, and reconnect with the life you’ve been missing.

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This isn’t just about quick fixes or temporary relief. It’s about lasting change that breaks you free from the burnout cycle, helping you feel like yourself again.

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