Break Free from Burnout – Reclaim Your Energy, Peace, and Confidence
Supporting moms through therapy and coaching to overcome burnout, set boundaries, and create a life that feels balanced and fulfilling.
You push yourself hard, whether at work, home, or both.
You take on a lot of responsibility and have high expectations for yourself.
You want to be the best mom for your kids but feel like a failure.
You saw your mom do the same thing. She never did anything for herself. It was all about her kids, and that is all you know.
You are an Over-Giver & People-Pleaser – You struggle with saying no.
You feel guilty about prioritizing yourself, and often put others’ needs above your own.
You absorb others' emotions, which makes you a great caregiver but also leave you drained.
You worry that taking care of yourself will mean neglecting your family or job. And honestly, you don’t even know where to start. You just know you can’t keep living like this.
I'm here to tell you that there is nothing wrong with you. You've given all you can to everyone else. Now it's time for YOU.
Let’s Change That